Yoga Sadhna Kendra

We are keeping the rich Indian wisdom and heritage of practicing Yoga alive in the hearts of people. We aim to make an awareness among the young and old persons. We are striving our best efforts since 2011 to promote the practice of Yoga in our serene town at Uttarpara on the banks of Hooghly river in West Bengal and have started a yoga school. At, our Yoga Sadhna Kendra, regular classes in the form of "Hath Yoga" are conducted. This form of yoga focuses on all the traditional yogic postures including breathing (Pranayam) and meditation. Practitioners at our school have found it to be useful in addressing both their physical and mental ailments  like heart & respiratory issues, hypertension, arthritis, diabetes, obesity, orthopedic and other stress related problems (see testimonials). We take utmost care in advising our students various remedial measures including a healthy lifestyle and balanced nutrition. We impart intensive training to both the male and female students of all ages by our expert trainers including advanced technology. Regular outreach talks  by local experts in the area of Yoga, Meditation, Nutrition, Well-being and Philosophy are arranged from time to time. We also organize and celebrate all events like International Yoga Day, Guru Purnima, Teacher's Day, with a lot of enthusiasm. So far, we have trained about more than 500 students of different age groups. We have received positive feedback from the experiences of them who underwent yoga training from our center successfully.